During this consultation, we delve into your unique health history and discuss your primary concerns. This conversation is not just about gathering information; it's about beginning to understand you as a whole person — your lifestyle, challenges, aspirations, and the intricate interplay between your physical, mental, and emotional health.

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This session serves two key purposes:

•         Health History Assessment: We’ll explore various aspects of your well-being, from dietary habits to emotional states, to paint a complete picture of your current health status.

•         Identifying Primary Concerns: Understanding your main health concerns is crucial. Whether they are physical ailments, emotional challenges, or a desire for overall improvement in health and vitality, this understanding guides the development of your bespoke treatment plan.

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This session is also an opportunity for you to experience my approach and philosophy firsthand. It’s a space for open dialogue, where you can ask questions and gain insights into how holistic therapy can specifically benefit you.

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Following this consultation, I will be able to design a tailored treatment plan that resonates with your unique needs, integrating methodologies like mindset coaching, nutritional counselling, memory reconsolidation, movement therapy, and active listening or talk therapy.

 

This initial consultation is a prerequisite to further treatments, ensuring that your journey towards healing and self-discovery is grounded in a deep understanding of your individual story and health aspirations. Let this be your first step towards a more harmonized and vibrant self.